14 Sep 2020 • Episode 8 : Alternatives to jaggery and sugar - Andariki Aarogyam
Dr. Manthena Satyanarayana clarifies how jaggery and sugar are harmful and gives an alternative for them. He then shares a recipe of Kova Rolls, a healthy sweet. Further, he describes an asana for neck pain. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!
Details About Aarogyame Mahayogam Show:
| Release Date | 14 Sep 2020 |
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